707-206-8618 Jen Westcott, MA, MFT707-291-3714, Guy Bondi, Fitness Director
Programs...
Core Program for Individual Men & Women
Designed for an individual to dramatically improve health and create a NEW YOU!
Core Program for Individual Men and Women with Group Support
Individuals embark on a new health adventure supported by peers in a group setting.
Couples Program
Couples that play together stay together! Embrace individual health goals with your partner in life.
Initial assessment
Contact us for your FREE Initial Two-part Assessment and Evaluation
Your Initial assessment includes:
- Free one hour physical assessment with Guy Bondi, Fitness Director, where you will discuss your fitness goals and he will evaluate past injuries, postural alignment, strength/cardiovascular fitness.
- Create an individualized fitness plan leading you to SUCCESS!
- Free half hour in person session with Jennifer Westcott, MFT to clarify personal growth goals and identify where you could use support.
Jen Westcott, MA, MFT
e-mail: vitasana707@gmail.com
phone: 707-206-8618
Guy Bondi, Fitness Director
e-mail: vitasana707@gmail.com
phone: 707-291-3714
Contact Us
What brings you to Vita Sana?